Corrective Exercises: These tailored exercises are designed to elongate, de-rotate, and stabilize the spine, directly addressing your specific curve pattern.  You'll learn exercises that can be performed in various positions, utilizing specialized equipment like wall bars, belts or wedges to assist in spinal elongation and correction.

Breathing Techniques: Specific breathing patterns re integrated into The Schroth Method to enhance spinal alignment and engage the necessary muscles.  These techniques promote corrected postural alignment and can help reduce the impact of scoliosis.

Postural Awareness Training: We will help you develop a greater understanding of your body and how to maintain optimal posture during daily activities. This training is essential for reducing strain on the spine and preventing further curvature progression.

Manual Therapy: Our therapists use hands-on techniques to mobilize the spine and surrounding tissues.  This manual therapy can help reduce pain, improve mobility, and complement the corrective exercises.